The fitness studios might be closed for a while longer and your hair might be crying out for some professional attention, but fit some of these wellness tips and ideas into your new routine and you’ll feel the benefit.
Stream your favourite classes
Missing the yoga studio? Support the amazing Yogarise teachers while getting all the benefits of yoga in the comfort of your own home. Yogarise has a packed schedule of classes, beamed straight to your home via Zoom. Pick from your favourite styles for all levels – there’s even pregnancy yoga and yoga for kids. Drop in or save when you book a pack here.
Are you an NHS worker? You can practise for free! Just send a picture of your ID to team@yogarise.london and they’ll add you to the class of your choice.
Pineapple’s dance teachers have also taken to the world of virtual classes. You’ll find quick and easy steps to learn at home over on their Instagram page, including belly dancing and ballet, plus you can book onto full classes for loads of styles at all levels here.
In need of some pampering?
We all need a bit of time out from our daily routine, even when we’re spending so much more time at home. blow LTD has got a great guide to having an at-home Moroccan Hammam. Recreate the experience yourself to enjoy benefits including clearing your skin, relaxing your muscles and calming your mind. Best followed by a hydrating fresh mint tea and some quiet time (dressing gown optional!).
For more quick tips on at-home wellness and to help get you feeling your best, head over to blow LTD’s Instagram where their expert stylists are showing you everything from face massage techniques, to simple manicure steps and getting Zoom call-ready in 3 minutes! To be first to hear when blow LTD reopens, sign up to the waitlist now.
Run strong
Have you got into running over the past couple of months? From seasoned marathon runners to complete beginners, many of us are now pounding the pavements to get our daily exercise.
Running clubs are a great way to get motivated, so while their stores are closed Runners Need has taken theirs online. Join one of their Strava run clubs to share your runs and see what other members are up to – strap on your smartwatch and get going. There are even training plans for you to follow to help hit your goals. And, if you need to update your gear for the warmer weather, their summer collection is available online now.
If you’re in need of a new pair of running trainers to help keep it up, look no further than the new Tree Dashers from Allbirds – produced from sustainable materials to help you run hard while treading lighter on the planet.
Get into your comfies
Whether you’re working from home, or simply spending more evenings on the sofa, comfort is key!
lululemon’s stylish leggings are always a favourite whether you’re at the yoga studio or not. For added relaxation, head over to lululemon’s Instagram to join in with guided meditation and for tips on improving your wellbeing. They’ve got some great free workout sessions too, including Pilates and barre, if you do fancy getting a sweat on.
Pyjama vibes more your thing? Take some notes from & Other Stories and style up your loungewear – who said you can’t be Zoom-ready in your PJs?
Have you seen the rest of our Postcards from The Yards series? While you sadly can’t visit us in person, were sending some of The Yards to you at home. Read our Date Night In and Creativity at Home postcards now.
Find out what our shops and restaurants at The Yards are up to at the moment and how you can support them during this time here.