Enhance your wellbeing by nourishing your mind, body, and soul at The Conduit.
Join The Conduit’s bimonthly Self-Care Saturday which is open to the public, everyone is welcome to find their calm. Sign up via their website to experience some relaxation amidst the hustle and bustle of city life and connect with others.
The Self-Care Saturday starts with a 45-minute vinyasa ‘flow’ yoga session with the well-known LevelSix Studios. Vinyasa is a popular style of yoga where poses are creatively connected together so that they flow. Sally will guide you through the poses as well as the breathwork that underpins the transitions. Whatever your level of experience, you will be welcomed and encouraged.
Afterwards, you’ll ascend to the rooftop restaurant for a healthy breakfast, enabling you to relax and connect with others.
Book hereAs well as the fabulous shopping and unique restaurants at The Yards, there are regular exciting events and promotions. Watch this space to find out what’s happening at The Yards.